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SPEED, AGILITY & QUICKNESS

 Help Develop an Explosive Element to Your Game!

SAQWant to develop more explosive power? ProSoc Academy is excited to offer Speed Agility Quickness (SAQ) Camp. Training for Speed Agility and Quickness (SAQ) has become an essential part of your training and can make a significant difference in your overall performance.

SAQSpeed and Agility Camp: (Ages U7-U17) Speed isn’t all about natural ability, there is a technique behind everything! All components of this camp are aimed at improving running speed and agility, as well as power and quickness in soccer.  Players will engage in activities that work on speed off the mark, speed in possession of the ball, quickness of  feet, and ability to change direction quickly.SAQ at Olympic center

If your player is interested in getting quicker, stronger and faster then this is the camp for them! Come prepared as this camp is physically demanding as well as improve their technique for explosive movements!

 


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